Ground Beef Recipes

Zippy Beef Casserole
Yield: 4 Servings

1 Lb Ground Beef 2/3 Cup Ketchup
4 Ounces Elbow Macaroni, Uncooked 1/2 Cup Cheddar Cheese, Shredded
1 Can Cream Of Mushroom Soup (12 Oz), 1/4 Cup Green Pepper, Chopped
-Condensed 2 Tbl Onion
3/4 Cup Milk 1 Tsp Salt

Heat oven to 350 degrees. Cook and stir meat until brown. Drain off fat. Cook macaroni as directed on package; drain. In ungreased 2-quart casserole, mix all ingredients. Cover; bake 40 minutes. Uncover; sprinkle with crushed potato chips if desired and bake 5 minutes longer.

Per Serving: 629 Cal (45% from Fat, 28% from Protein, 27% from Carb); 43 g Protein; 32 g Tot Fat; 13 g Sat Fat; 11 g Mono Fat; 4 g Poly Fat; 42 g Carb; 2 g Fiber; 231 mg Calcium; 1876 mg Sodium; 127 mg Cholesterol

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